Prenatal Birth Class: HypnoBirthing® – 5 Part Series begins

The Nest Health Virtual Workshops , Canada

Your birth experience matters! HypnoBirthing® the Mongan method is the prenatal birth class for parents wishing to have a positive and and instinctive birth. If you’re planning and hoping for a natural birth you need to prepare yourself with the […]

Infant Developmental Milestones (FREE)

The Nest Health Virtual Workshops , Canada

Join Dr. Daniela, DC as she discusses infant developmental milestones in your little one's first two years of life. In this workshop, she will cover: – how you can help your baby’s development. – what to look for & when […]

Sun Safety for The Family

The Nest Health Virtual Workshops , Canada

Loin Dr. Kinga, ND for an exciting talk about how to keep the family safe while enjoying the sun. This workshop will cover: age-appropriate sun protection sunscreen vs sunblock safe vs toxic ingredients in products when you should apply and […]

Optimizing your Health & Hormones After Birth! (FREE)

The Nest Health Virtual Workshops , Canada

Your health & hormones after baby is born.  What’s normal? What’s not? What should you be thinking about? Join, Dr. Kinga ND as she helps you make sense of your hormones after baby. In this workshop, she will cover: how

Strategies for an Easier Pregnancy & Birth (FREE)

The Nest Health Virtual Workshops , Canada

Join Dr. Daniela as she goes over practical strategies & techniques that can be done at home or work to help you have a comfortable pregnancy & (many report) an easier birth! Please note: This workshop does not replace a

Your Pelvic Floor: Pregnancy, Postpartum & Beyond (FREE)

The Nest Health Virtual Workshops , Canada

Join our rockstar pelvic health physiotherapist, Aparna Brahma MSc PT, as she discusses the importance of your pelvic floor health!⁣ ⁣ This workshop will cover:⁣ how back and pelvic girdle pain relate to your pelvic floor⁣ safe exercise guidelines throughout

A Natural Guide to Optimizing Your Fertility (FREE)

The Nest Health Virtual Workshops , Canada

A Natural Guide to Optimizing Your Fertility with Dr. Kinga ND! Whether you're trying to get pregnant naturally or already working with a fertility clinic, this workshop is for you. This workshop will leave you feeling empowered and with knowledge

NEW! Postpartum Mental Health (FREE)

The Nest Health Virtual Workshops , Canada

Welcoming a new baby into the world can be a joyous experience for new mothers. However, the postpartum period can also be a challenging time for many women.  Postpartum mental health issues are common, and they can have a significant