Join us for LIVE VIRTUAL Gentle Flow Yoga Classes! These classes are taught by our very own Lisa Novembre, who is a certified yoga instructor with over 20 years of experience! This gentle flow yoga class connects the movement with the
Join Tahira of Mamacare Toronto for this free info session and find out how HypnoBirthing® can help you have an empowered and amazing birth. HypnoBirthing® can help you: make informed decisions for you and your baby understand how letting go
Join us for LIVE VIRTUAL Gentle Flow Yoga Classes! These classes are taught by our very own Lisa Novembre, who is a certified yoga instructor with over 20 years of experience! This gentle flow yoga class connects the movement with the
Join us for LIVE VIRTUAL Gentle Flow Yoga Classes! These classes are taught by our very own Lisa Novembre, who is a certified yoga instructor with over 20 years of experience! This gentle flow yoga class connects the movement with the
Your hormones after baby. What’s normal? What’s not? Join, Dr. Kinga ND as she helps you make sense of your hormones after baby. In this workshop she will cover: – symptoms of hormone imbalance – important tests you may need
Join us for LIVE VIRTUAL Gentle Flow Yoga Classes! These classes are taught by our very own Lisa Novembre, who is a certified yoga instructor with over 20 years of experience! This gentle flow yoga class connects the movement with the
Join Dr. Kinga, Naturopathic Doctor, as she discusses introducing solids to your little one! This one hour workshop she will cover the latest research around food introductions as well as: When to introduce solids Signs of readiness What foods to
Acupressure for Labour & Birth. Did you know there are specific acupressure points that can reduce pain and anxiety in labour? This live, free and virtual acupressure workshop with Dr. Kinga, ND, will leave you and your partner feeling better
Your Pelvic Floor: Pregnancy, Postpartum & Beyond. Join physiotherapist, Aparna Brahma MSc PT, as she discusses the importance of your pelvic floor health! This workshop will cover: – how back and pelvic pain relate to your pelvic floor – safe
Join us for LIVE VIRTUAL Gentle Flow Yoga Classes! These classes are taught by our very own Lisa Novembre, who is a certified yoga instructor with over 20 years of experience! This gentle flow yoga class connects the movement with the