A Healthcare Village For All Women
We Support and Empower Women Throughout Every Stage of The Motherhood Journey
When a baby is born, so too is a mother.
It can be a difficult journey. Struggles can include getting pregnant, staying pregnant, managing a challenging pregnancy or adjusting to life with a new baby. At The Nest Health, we have a team of practitioners that are specifically trained and deeply committed to helping women navigate the joys and difficulties of motherhood in Vaughan, ON L4H 4P4.
We understand that it takes a village to support women and their families so we are here to provide that village in Vaughan. We offer a variety of services, like chiropractic care and naturopathic medicine, all under one roof to fully support you along your journey.
Fertility

Your child’s health begins before you become pregnant. Optimizing the health of both partners prior to conception improves the chances of a successful pregnancy and improves the health of future generations.
Pregnancy

Pregnancy can be tough. We can help you be more comfortable throughout and prepare you for a smoother and better labour & birth. From providing hands on treatment to giving you tools to deal with the common issues that arise, our practitioners know exactly how to help.
Postnatal

Transitioning into motherhood can be really hard. We are here to provide you with a village of support to help you navigate your way. From pain management, hormone balancing to mental/emotional support, we have the professionals to help you transition.
Pediatrics

It can be hard to know what your new little one needs sometimes. You’ve taken care of the basics but your little one still seems unsettled, we are here to help. Our trained practitioners can make this transition into the big wide world smoother and more comfortable for you and your little one.
Acupuncture
Find out how Acupuncture can help you along your Motherhood journey!
Chiropractic
Find out how Chiropractic can help you along your Motherhood journey!
Counselling
Find out how Counselling can help you along your Motherhood Journey!
Naturopathic Medicine
Find out how Naturopathic Medicine can improve your health along your motherhood journey!
Pelvic Floor Physiotherapy
Find out how Pelvic Physiotherapy can help along your motherhood journey!
Registered Massage Therapy
Find out massage can help you along your motherhood journey!
Doula Services
Find out about Birth and Postpartum Doula services and how they can benefit you along your motherhood journey!
Sleep Coaching
Learn more about Sleep Coaching and how it can help you and your family.
Classes & Workshops
Find out more about the classes & workshops being offered at The Nest Health!
Latest Articles
Healthy Eating in Pregnancy – Fats
By: Dr. Kinga Babicki-Farrugia Hons. BSc, ND. Healthy Eating in Pregnancy - Fats Healthy fats are essential for baby's development
Healthy Eating in Pregnancy – Protein
By: Dr. Kinga Babicki-Farrugia Hon, BSc, ND. Protein Your protein needs, like other nutrients, go up in pregnancy. Protein helps
Healthy Eating in Pregnancy – Colour
By: Dr. Kinga Babicki-Farrugia Hons. BSc, ND. Healthy eating whether in pregnancy or not doesn't have to be complicated! A