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Meet the Doula Night! (FREE)

The Nest Health Virtual Workshops

Meet the Doula Night!  Join us and meet our wonderful doula, Ashely, at this FREE information session on Doula Support! Find out what it means to have a doula at your birth or information on Postpartum doula care. Share and

Infant CPR Workshop for Parents & Caregivers ($30 + HST)

The Nest Health Virtual Workshops

Infant CPR Workshop for Parents & Caregivers.  In collaboration with Elisa, from First Breath, we are running this 2 part workshop that will will leave you feeling prepared for any emergency. We’ve conveniently broken up this workshop into two evening

Acupressure for Labour & Birth (FREE)

The Nest Health Virtual Workshops

Acupressure for Labour & Birth.  Did you know there are specific acupressure points that can reduce pain and anxiety in labour? This live, free and virtual acupressure workshop with Dr. Kinga, ND, will leave you and your partner feeling better

Babies @ Play ($150 + HST) Begins…

The Nest Health Virtual Workshops

Are you curious to learn about what to expect developmentally of your little one? Then this one of a kind Babies @ Play class led by the wonderful Kaili Ets is for you! You will also learn a variety of

Your Hormones After Baby (FREE)

The Nest Health Virtual Workshops

Your hormones after baby.  Your hormones drop from the highest they will ever be in late pregnancy to the lowest in postpartum.  What’s normal? What’s not? Join, Dr. Kinga ND as she helps you make sense of your hormones after

Postnatal Rehab: It’s not just about exercise! (FREE)

The Nest Health Virtual Workshops

Growing & birthing a baby is a huge deal! Women often struggle afterwards. Come & learn about of the various components that make up post-natal rehab with Dr. Daniela DC.  It's not just about exercise! Click HERE to register!

Adjustments After Childbirth (FREE)

The Nest Health Virtual Workshops

Join our Counsellor and postpartum speciliast, Elsia La Caria M.S.W, R.S.W, as she dives into the many mental & emotional adjustments that occur after baby is born. Topics she will touch on include: common struggles after childbirth including: new identity,

Prenatal Birth Class: HypnoBirthing® – 5 Part Series begins

The Nest Health Virtual Workshops

Your birth experience matters! HypnoBirthing® the Mongan method is the prenatal birth class for parents wishing to have a positive and and instinctive birth. If you’re planning and hoping for a natural birth you need to prepare yourself with the