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Postnatal Recovery: It’s not just about exercise! (FREE)

The Nest Health Virtual Workshops

Postnatal recovery is complex.  Growing & birthing a baby is a huge deal! Women often struggle afterwards. Come & learn about of the various components that make up post-natal healing with Dr. Daniela DC.  It’s not just about exercise! Click HERE to

Prenatal Birth Class: HypnoBirthing® – 5 Part Series begins

The Nest Health Virtual Workshops

Your birth experience matters! HypnoBirthing® the Mongan method is the prenatal birth class for parents wishing to have a positive and and instinctive birth. If you’re planning and hoping for a natural birth you need to prepare yourself with the

Strategies for an Easier Pregnancy & Birth (FREE)

The Nest Health Virtual Workshops

Join Dr. Daniela as she goes over practical strategies & techniques that can be done at home or work to help you have a comfortable pregnancy & (many report) an easier birth! Please note: This workshop does not replace a

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