Welcoming a new baby into the world can be a joyous experience for new mothers. However, the postpartum period can also be a challenging time for many women. Postpartum mental health issues are common, and they can have a significant impact on a mother’s well-being and her ability to care for her baby.
In this workshop, we will explore:
- postpartum mental health challenges,
- how they manifest, and
- what mothers can do to support their mental health.