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This event has been cancelled for January! Stay tuned for a February Date!

Join our Counsellor and postpartum specialist, Elsia La Caria M.S.W, R.S.W, as she dives into the many mental & emotional adjustments that occur after baby is born.

Topics she will touch on include:

  • common struggles after childbirth: new identity, mood & sleep changes, relationships…
  • signs of baby blues vs postpartum mood issues
  • signs of Postpartum Mood Disorder
  • when to reach out for help

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